{"id":14780,"date":"2018-06-27T06:17:12","date_gmt":"2018-06-27T04:17:12","guid":{"rendered":"http:\/\/www.ecole-libre-montaleux.be\/site\/?p=14780"},"modified":"2018-06-27T06:17:12","modified_gmt":"2018-06-27T04:17:12","slug":"dejeuner-equilibre-en-p3-p4","status":"publish","type":"post","link":"http:\/\/www.ecole-libre-montaleux.be\/site\/2018\/06\/27\/dejeuner-equilibre-en-p3-p4\/","title":{"rendered":"D\u00e9jeuner \u00e9quilibr\u00e9 en P3 &#8211; P4"},"content":{"rendered":"<p>Faut-il d\u00e9jeuner m\u00eame si on n&rsquo;a pas faim ?<br \/>\nLes c\u00e9r\u00e9ales sont-elles la meilleure option ?<\/p>\n<p>Les \u00e9l\u00e8ves de P3 et P4 ont d\u00e9couvert l&rsquo;importance d&rsquo;un d\u00e9jeuner \u00e9quilibr\u00e9 !<br \/>\nRappelons qu&rsquo;un d\u00e9jeuner bien \u00e9quilibr\u00e9 doit apporter au moins 20% de la ration calorique quotidienne et qu&rsquo;il permet de moins avoir faim au cours de la journ\u00e9e<\/p>\n<p>D\u00e9couvrez les photos de cette activit\u00e9 ci-dessous.<\/p>\n<div data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;http:\/\/www.ecole-libre-montaleux.be\/site\/2018\/06\/27\/dejeuner-equilibre-en-p3-p4\/&quot;}' id='gallery-1' class='gallery galleryid-14780 gallery-columns-3 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.ecole-libre-montaleux.be\/site\/2018\/06\/27\/dejeuner-equilibre-en-p3-p4\/dejeuner-p3p4-2\/'><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-2.jpg?fit=300%2C169\" class=\"attachment-medium size-medium no-lazy\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-2.jpg?w=497 497w, https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-2.jpg?resize=300%2C169 300w, https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-2.jpg?resize=100%2C56 100w, https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-2.jpg?resize=150%2C85 150w, https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-2.jpg?resize=200%2C113 200w, https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-2.jpg?resize=450%2C254 450w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-attachment-id=\"14781\" data-permalink=\"http:\/\/www.ecole-libre-montaleux.be\/site\/2018\/06\/27\/dejeuner-equilibre-en-p3-p4\/dejeuner-p3p4-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-2.jpg?fit=497%2C280\" data-orig-size=\"497,280\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Dejeuner-P3P4 (2)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-2.jpg?fit=497%2C280\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.ecole-libre-montaleux.be\/site\/2018\/06\/27\/dejeuner-equilibre-en-p3-p4\/dejeuner-p3p4-3\/'><img decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-3.jpg?fit=300%2C169\" class=\"attachment-medium size-medium no-lazy\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-3.jpg?w=497 497w, https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-3.jpg?resize=300%2C169 300w, https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-3.jpg?resize=100%2C56 100w, https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-3.jpg?resize=150%2C85 150w, https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-3.jpg?resize=200%2C113 200w, https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-3.jpg?resize=450%2C254 450w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-attachment-id=\"14782\" data-permalink=\"http:\/\/www.ecole-libre-montaleux.be\/site\/2018\/06\/27\/dejeuner-equilibre-en-p3-p4\/dejeuner-p3p4-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-3.jpg?fit=497%2C280\" data-orig-size=\"497,280\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Dejeuner-P3P4 (3)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-3.jpg?fit=497%2C280\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.ecole-libre-montaleux.be\/site\/2018\/06\/27\/dejeuner-equilibre-en-p3-p4\/dejeuner-p3p4-1\/'><img decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-1.jpg?fit=300%2C169\" class=\"attachment-medium size-medium no-lazy\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-1.jpg?w=497 497w, https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-1.jpg?resize=300%2C169 300w, https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-1.jpg?resize=100%2C56 100w, https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-1.jpg?resize=150%2C85 150w, https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-1.jpg?resize=200%2C113 200w, https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-1.jpg?resize=450%2C254 450w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-attachment-id=\"14783\" data-permalink=\"http:\/\/www.ecole-libre-montaleux.be\/site\/2018\/06\/27\/dejeuner-equilibre-en-p3-p4\/dejeuner-p3p4-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-1.jpg?fit=497%2C280\" data-orig-size=\"497,280\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Dejeuner-P3P4 (1)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-1.jpg?fit=497%2C280\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.ecole-libre-montaleux.be\/site\/2018\/06\/27\/dejeuner-equilibre-en-p3-p4\/dejeuner-p3p4-7\/'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-7.jpg?fit=300%2C169\" class=\"attachment-medium size-medium no-lazy\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-7.jpg?w=497 497w, https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-7.jpg?resize=300%2C169 300w, https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-7.jpg?resize=100%2C56 100w, https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-7.jpg?resize=150%2C85 150w, https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-7.jpg?resize=200%2C113 200w, https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-7.jpg?resize=450%2C254 450w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-attachment-id=\"14787\" data-permalink=\"http:\/\/www.ecole-libre-montaleux.be\/site\/2018\/06\/27\/dejeuner-equilibre-en-p3-p4\/dejeuner-p3p4-7\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-7.jpg?fit=497%2C280\" data-orig-size=\"497,280\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Dejeuner-P3P4 (7)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-7.jpg?fit=497%2C280\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.ecole-libre-montaleux.be\/site\/2018\/06\/27\/dejeuner-equilibre-en-p3-p4\/dejeuner-p3p4-8\/'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-8.jpg?fit=300%2C169\" class=\"attachment-medium size-medium no-lazy\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-8.jpg?w=497 497w, https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-8.jpg?resize=300%2C169 300w, https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-8.jpg?resize=100%2C56 100w, https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-8.jpg?resize=150%2C85 150w, https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-8.jpg?resize=200%2C113 200w, https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-8.jpg?resize=450%2C254 450w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-attachment-id=\"14788\" data-permalink=\"http:\/\/www.ecole-libre-montaleux.be\/site\/2018\/06\/27\/dejeuner-equilibre-en-p3-p4\/dejeuner-p3p4-8\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-8.jpg?fit=497%2C280\" data-orig-size=\"497,280\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Dejeuner-P3P4 (8)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-8.jpg?fit=497%2C280\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.ecole-libre-montaleux.be\/site\/2018\/06\/27\/dejeuner-equilibre-en-p3-p4\/dejeuner-p3p4-9\/'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-9.jpg?fit=300%2C169\" class=\"attachment-medium size-medium no-lazy\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-9.jpg?w=497 497w, https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-9.jpg?resize=300%2C169 300w, https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-9.jpg?resize=100%2C56 100w, https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-9.jpg?resize=150%2C85 150w, https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-9.jpg?resize=200%2C113 200w, https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-9.jpg?resize=450%2C254 450w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-attachment-id=\"14789\" data-permalink=\"http:\/\/www.ecole-libre-montaleux.be\/site\/2018\/06\/27\/dejeuner-equilibre-en-p3-p4\/dejeuner-p3p4-9\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-9.jpg?fit=497%2C280\" data-orig-size=\"497,280\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Dejeuner-P3P4 (9)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-9.jpg?fit=497%2C280\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.ecole-libre-montaleux.be\/site\/2018\/06\/27\/dejeuner-equilibre-en-p3-p4\/dejeuner-p3p4-10\/'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-10.jpg?fit=300%2C169\" class=\"attachment-medium size-medium no-lazy\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-10.jpg?w=497 497w, https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-10.jpg?resize=300%2C169 300w, https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-10.jpg?resize=100%2C56 100w, https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-10.jpg?resize=150%2C85 150w, https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-10.jpg?resize=200%2C113 200w, https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-10.jpg?resize=450%2C254 450w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-attachment-id=\"14790\" data-permalink=\"http:\/\/www.ecole-libre-montaleux.be\/site\/2018\/06\/27\/dejeuner-equilibre-en-p3-p4\/dejeuner-p3p4-10\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-10.jpg?fit=497%2C280\" data-orig-size=\"497,280\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Dejeuner-P3P4 (10)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-10.jpg?fit=497%2C280\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.ecole-libre-montaleux.be\/site\/2018\/06\/27\/dejeuner-equilibre-en-p3-p4\/dejeuner-p3p4-11\/'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" 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https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-12.jpg?resize=100%2C56 100w, https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-12.jpg?resize=150%2C85 150w, https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-12.jpg?resize=200%2C113 200w, https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-12.jpg?resize=450%2C254 450w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-attachment-id=\"14792\" data-permalink=\"http:\/\/www.ecole-libre-montaleux.be\/site\/2018\/06\/27\/dejeuner-equilibre-en-p3-p4\/dejeuner-p3p4-12\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-12.jpg?fit=497%2C280\" data-orig-size=\"497,280\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Dejeuner-P3P4 (12)\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-12.jpg?fit=497%2C280\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Faut-il d\u00e9jeuner m\u00eame si on n&rsquo;a pas faim ? Les c\u00e9r\u00e9ales sont-elles la meilleure option ? Les \u00e9l\u00e8ves de P3 &hellip; <\/p>\n","protected":false},"author":2,"featured_media":14782,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[20,6],"tags":[],"class_list":["post-14780","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activites-annee-scolaire-20172018","category-activites-pedagogiques"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.ecole-libre-montaleux.be\/site\/wp-content\/uploads\/2018\/06\/Dejeuner-P3P4-3.jpg?fit=497%2C280","jetpack_shortlink":"https:\/\/wp.me\/p90pVh-3Qo","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/www.ecole-libre-montaleux.be\/site\/wp-json\/wp\/v2\/posts\/14780","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.ecole-libre-montaleux.be\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.ecole-libre-montaleux.be\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.ecole-libre-montaleux.be\/site\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.ecole-libre-montaleux.be\/site\/wp-json\/wp\/v2\/comments?post=14780"}],"version-history":[{"count":1,"href":"http:\/\/www.ecole-libre-montaleux.be\/site\/wp-json\/wp\/v2\/posts\/14780\/revisions"}],"predecessor-version":[{"id":14793,"href":"http:\/\/www.ecole-libre-montaleux.be\/site\/wp-json\/wp\/v2\/posts\/14780\/revisions\/14793"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.ecole-libre-montaleux.be\/site\/wp-json\/wp\/v2\/media\/14782"}],"wp:attachment":[{"href":"http:\/\/www.ecole-libre-montaleux.be\/site\/wp-json\/wp\/v2\/media?parent=14780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.ecole-libre-montaleux.be\/site\/wp-json\/wp\/v2\/categories?post=14780"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.ecole-libre-montaleux.be\/site\/wp-json\/wp\/v2\/tags?post=14780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}